Supported by
Teach First
Herbert Smith Freehills

Home > Events > Workshops > Managing Yourself

Managing Yourself

06 October 2014
18:00 - 20:00

Delivered by: UpSkill4Life

This session has the following learning objectives:

• What is stress? Is stress inevitable?

• Recognising the signs of stress (physical, mental and emotional)

• Practical techniques to manage stress

• Effective time management skills

• What stops us from managing our time effectively?

• The behavioural aspects of effective time management

• Prioritising your time - urgency Vs importance

• Dealing with interruptions assertively

• The importance of work/life balance


This event will be held at Foster Court 235.

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